My wife started training weight training with Emile Tujague in 1997. She felt so much better and stronger that I began training with Emile also. I was surprised by my increased strength, stamina, and confidence. How such a short, but intense workout can produce such results so quickly is amazing. At our age to have muscle strength and tone keeps us feeling and looking younger. SMX provides a great workout for men and women of all ages to stay fit and strong and able to get the groceries up the stairs and suitcases out of the trunk.
Jerome Winsberg
WEIGHT TRAINING
SPORT TRAINING