“My weight training regimen with Emile at SMX is tailored to my needs and my busy schedule. Whether I am at a point where I really want to push myself and build more muscle or maintain the status quo, my trainer always works with my plan and motivates me. My trainer and I work together for two 30 minute sessions per week. It is easy to fit these sessions into my schedule, and working with a professional and friendly trainer sets the perfect tone that has kept me coming back for over 14 years.”
Paula L.
WEIGHT TRAINING
SPORT TRAINING