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			<title>Contact</title>
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			<title>Elderly Exercising Into the New Year: 4 Great Workout Tips For Seniors</title>
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			<title>Jan Melancon</title>
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			<title>Kerry Cuccia</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 13:21:58 +0000]]></pubDate>
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			<title>Peter P, Metairie</title>
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			<title>Jan Melancon</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 13:19:09 +0000]]></pubDate>
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			<title>Carol Wright</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 13:11:34 +0000]]></pubDate>
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			<title>Andy Burka</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 13:11:15 +0000]]></pubDate>
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			<title>KEITH DOLEY</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 13:10:29 +0000]]></pubDate>
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			<title>Keene R. Kelley</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 13:04:34 +0000]]></pubDate>
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			<title>Jerome Winsberg</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 13:03:14 +0000]]></pubDate>
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			<title>Ron Forman Audubon Institute</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 13:02:20 +0000]]></pubDate>
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			<title>Chris Caire</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 12:47:29 +0000]]></pubDate>
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			<title>Mark Ellis</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 12:45:43 +0000]]></pubDate>
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			<title>Carlos Balliache</title>
			<pubDate><![CDATA[Wed, 04 Feb 2015 10:58:49 +0000]]></pubDate>
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			<title>Emile H. Tujague III</title>
			<pubDate><![CDATA[Wed, 02 Jan 2019 21:29:21 +0000]]></pubDate>
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			<link><![CDATA[https://www.smxtraining.com/exerciseprotocol/]]></link>
			<title>Exercise &lt;br/&gt; Protocol</title>
			<pubDate><![CDATA[Wed, 02 Jan 2019 21:12:55 +0000]]></pubDate>
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			<link><![CDATA[https://www.smxtraining.com/why-hire-a-personal-trainer/]]></link>
			<title>Why Hire A Personal Trainer?</title>
			<pubDate><![CDATA[Tue, 19 Feb 2019 21:48:58 +0000]]></pubDate>
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			<guid><![CDATA[https://www.smxtraining.com/keep-going-to-the-gym-3-new-years-resolution-mistakes-to-avoid/]]></guid>
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			<pubDate><![CDATA[Tue, 08 Jan 2019 18:57:47 +0000]]></pubDate>
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			<title>Home</title>
			<pubDate><![CDATA[Thu, 30 Mar 2023 14:37:14 +0000]]></pubDate>
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			<title>About</title>
			<pubDate><![CDATA[Thu, 14 Aug 2025 17:47:09 +0000]]></pubDate>
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			<title>Naomi Albert</title>
			<pubDate><![CDATA[Sun, 22 Oct 2017 20:05:13 +0000]]></pubDate>
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			<title>4 Fitness Goals to Set For Yourself This Year</title>
			<pubDate><![CDATA[Sat, 23 Feb 2019 13:10:23 +0000]]></pubDate>
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			<guid><![CDATA[https://www.smxtraining.com/6-strength-training-tips-all-seniors-can-use/]]></guid>
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			<title>6 Strength Training Tips All Seniors Can Use</title>
			<pubDate><![CDATA[Sat, 11 May 2019 03:02:45 +0000]]></pubDate>
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			<title>Fitness All Day Every Day; Building a Program with your Personal Trainer</title>
			<pubDate><![CDATA[Sat, 06 Apr 2019 03:14:31 +0000]]></pubDate>
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			<title>Strength Training For Seniors: 3 Great Exercises</title>
			<pubDate><![CDATA[Mon, 28 Jan 2019 01:32:30 +0000]]></pubDate>
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			<title>Top 3 Reasons to Opt for One on One Training</title>
			<pubDate><![CDATA[Mon, 08 Apr 2019 22:27:47 +0000]]></pubDate>
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			<title>Don&#8217;t Exercise Longer, Exercise Smarter</title>
			<pubDate><![CDATA[Mon, 06 May 2019 14:25:01 +0000]]></pubDate>
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			<guid><![CDATA[https://www.smxtraining.com/exercise-more-benefit-from-good-cholesterol-and-lower-blood-pressure/]]></guid>
			<link><![CDATA[https://www.smxtraining.com/exercise-more-benefit-from-good-cholesterol-and-lower-blood-pressure/]]></link>
			<title>Exercise More, Benefit From Good Cholesterol And Lower Blood Pressure</title>
			<pubDate><![CDATA[Fri, 31 May 2019 18:38:07 +0000]]></pubDate>
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			<title>Special Offers</title>
			<pubDate><![CDATA[Fri, 05 Jan 2018 06:03:27 +0000]]></pubDate>
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			<title>Jay Weill </title>
			<pubDate><![CDATA[Fri, 04 Mar 2016 04:46:12 +0000]]></pubDate>
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