SMX is a addictive type training. I have been with you for more that 4 1/2 years. I don’t do anything consistent for 4 1/2 years. My ADD kicks in and I lose interest very quickly. I have to be stimulated to continue this exercise program. 4 1/2 years ago I looked in the mirror and didn’t know who it was reflecting back to me. It was ugly… I was pushing hard at 200 lbs. As of this morning weigh-in I’m at 169.8….A goal that I would have never archived on my own. This program has changed my life and despite all the Bull S ..t I give you, … I sing your praises far and wide. Not a day goes by without someone telling me how good I look. It’s because I look healthy …not because of my cute face. I look healthy because I don’t have “Dun Lap”…. That’s when your stomach dun lapped over your belt and you can’t see anything below that. What you have done with Kathleen has also helped her and also Kandice. I see results from this style of program. I know that this has given me a better quality of life, because I feel good and feel good about myself.
KEITH DOLEY
WEIGHT TRAINING
SPORT TRAINING